Communication is Key to Ease Kids’ Nerves for a New School, Counselors Say

The start of a new school year can be an exciting time for kids, but it can also be filled with anxiety. Moving to a new school, whether it’s for kindergarten or a higher grade, can be a big adjustment. Counselors say that open and honest communication with your child is key to easing their nerves.

“The most important thing is to listen to your child and validate their feelings,” said Sarah Jones, a school counselor. “Let them know that it’s okay to be nervous and that you are there for them. It’s also important to talk to them about what to expect at the new school, including the school’s rules and the layout of the building.”

In addition to communication, there are other things parents can do to help their children adjust to a new school. These include:

• Visiting the school before the first day
• Connecting with other parents or students
• Helping your child find a club or activity they enjoy

The goal is to help your child feel comfortable and confident in their new environment. With a little preparation and support, they will be able to have a successful and enjoyable school year.